Professionals in a meeting

About Me

I am a professional Life Coach who specializes in personal growth, relationship and career coaching, and I maintain a private practice in Fitchburg, Ma.

I serve as a private practitioner working with a broad spectrum of clients. In addition to being a professional Life Coach, I’ve also presented nationally to general audiences speaking on the topics of trauma, work life balance and mental health.

I am a collaborative, solution-focused Life Coach. Through this approach, I provide support and practical feedback to help clients effectively address personal life challenges. I also integrate coaching techniques and helpful assignments to offer a highly-personalized program tailored to you. With compassion and understanding, I work with you to help build on your strengths and attain the personal growth you are committed to achieving.

 I am a mother of 7 and a foster mom to many.   I have been a faculty member of Mount Wachusett Community College for over 17 years and have recently been appointed as faculty of Fitchburg State University.


Fitchburg State University, B.S.

Cambridge College, M.ED.  

Boston Graduate School of Psychoanalysis, ABD Psya.D.

 Health and Wellness, Executive  Coach

 Recovery Coach

 Yoga Instructor and Therapist (RYT)

 Certified Yoga Warrior instructor (Post Traumatic Stress Disorder and the Mind-Body Connection)

 Fellow: Trauma Institute and Child Trauma Institute

 Certified in Progressive Counting (Trauma intensive Therapy)

 Certificate:  Trauma-Informed Treatment for Adults, Children and Teens


2010 Unsung Heroin Award    Commonwealth of Massachusetts

2008 Outstanding Dedication of Services          

2008 Outstanding Services to People with Disabilities       

2007 Excellence in Community Services                    

1999  Federal Recipient of the Foster Parent of the Year      


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